Warning!!!

There are a number of web sites which have directly taken text from my site and added it to thier own.

The information and courses held within this are from years of work and research with coaching, working with individual athletes and teams as well as my own international competing. I take any copying of my material very personally and will aggressively persue persons who have and still currently using material from my site.

This site is copywritten and all rights are held by Emma James Training.

Legal action will be initiated if after being advised of the reproduction being found on your site, it is not removed immediately.

Have some respect for my years of work and research and DO NOT use my conent purely because you dont have the experience to create your own.

Copyright © 2007 Emma James & Sport Optimisation. All rights reserved.

This work is registered with the UK Copyright Service: Registration No:273038